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		<title>Cathedral of Saint Helena</title>
		<link>https://podcast.sthelenas.org/</link>
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		<description>Listen to homilies from the Cathedral of Saint Helena.</description>
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			<title>Cathedral of Saint Helena</title>
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		<itunes:summary>Listen to homilies from the Cathedral of Saint Helena.</itunes:summary>
		<itunes:subtitle>Homilies from the Cathedral of Saint Helena</itunes:subtitle>
		<itunes:author>Cathedral of Saint Helena</itunes:author>
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			<itunes:name>Cathedral of Saint Helena</itunes:name>
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		<itunes:category text="Religion &amp; Spirituality">
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    <item>
			<title>August 31, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Father emphasizes the importance of acting on one’s faith rather than merely hearing spiritual teachings. Drawing from St. James’ letter, the message is clear: true faith should translate into action. The concept of self-delusion is explored, particularly the idea that one can compartmentalize their faith, leading to a disconnect between belief and behavior. Father urges us to embrace the transformative power of the Word of God and the Eucharist, highlighting that an authentic encounter with Jesus should inspire change and lead to tangible actions in daily life. The call to action is to listen deeply to God’s word and commit to one specific act of service or kindness after Mass, thereby making God’s love visible in the world.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-08-31_saturday_8_31_evening_vigil_mass_5_00pm_at_the_cathedral_of_st_helenabpwgh.mp3</link>
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			<itunes:duration>15:40</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 31 Aug 2024 17:15:00 -0600</pubDate>
			
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    <item>
			<title>August 25, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Father Marc discusses the culmination of the teachings from John 6, focusing on Jesus as the “bread of life” and the challenges this presents to his followers. It recounts the events leading to Jesus’ declaration that his flesh is true food and his blood is true drink, emphasizing that he does not soften his message even when faced with disbelief and offense. The choice to believe, as exemplified by Peter’s declaration of faith, is central to Christianity. Father encourages us to make conscious decisions about our faith and commitment to the Eucharist, urging us to actively engage with our beliefs and to invite others to experience the gift of the Eucharist. The call is for a transformation from indifference to a deeper recognition of Christ’s presence in the Eucharist, which can lead to significant personal and communal change.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-08-25_sunday_825ajt4r.mp3</link>
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			<itunes:duration>18:25</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 25 Aug 2024 11:15:00 -0600</pubDate>
			
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    <item>
			<title>August 17, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Father Marc focuses on the significance of John 6, emphasizing the importance of understanding Jesus’ teaching about the Eucharist. Father encourages us to appreciate the depth of Jesus’ message, which states that He is the “bread of life” and offers His flesh and blood as true food and drink for eternal life. As the homily progresses, it addresses the confusion and skepticism of the people, reiterating that Jesus’ words are literal and not merely metaphorical. Father warns against a superficial understanding of faith, urging us to embrace the truth of the Eucharist and to avoid indifference towards this profound gift. The message calls for a deeper love through repentance and a commitment to follow Jesus on His terms.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-08-17_saturday_817_evening_vigil_mass_5pm8gjcr.mp3</link>
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			<itunes:duration>15:21</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 17 Aug 2024 17:15:00 -0600</pubDate>
			
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    <item>
			<title>August 11, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Father Marc addresses the alarming statistic that 75% of American Catholics do not attend Mass, viewing this as a catastrophic failure of the Church. Father emphasizes that many Catholics lack understanding of the significance of the Mass and the Eucharist, suggesting that if they truly recognized its importance, they would attend regularly. The homily reflects on Jesus’ teachings in John 6, where He identifies Himself as the “bread of life,” emphasizing that He wants to give Himself to believers rather than merely providing for their needs. Father Marc challenges the congregation to reflect on their faith and the true meaning of the Eucharist, urging them to believe in the reality of Christ’s presence in the Mass and to prioritize participation in it, as it is essential for spiritual nourishment and eternal life.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-08-11_sunday_84_1100am_mass_at_the_cathedral_of_saint_helena731g8.mp3</link>
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			<itunes:duration>17:07</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 11 Aug 2024 11:15:00 -0600</pubDate>
			
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    <item>
			<title>July 28, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Father Marc emphasizes the importance of understanding John chapter 6 for every Catholic, as it reveals the significance of scripture and our relationship with Christ. Father highlights the feeding of the 5,000, illustrating Jesus’s ability to provide abundantly despite human limitations. This act serves as a metaphor for our own lives; we may feel inadequate, but what little we have is essential and can be transformed by God. The message encourages us to offer our small gifts to God, trusting in His ability to multiply them. Ultimately, it stresses that the greatest hunger—our desire for God—is fulfilled in the Eucharist, where Jesus offers Himself as true sustenance.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-07-28_sunday_7_28_11_00am_mass_fr_marc7i0e4.mp3</link>
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			<itunes:duration>14:02</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 28 Jul 2024 11:15:00 -0600</pubDate>
			
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    <item>
			<title>July 20, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-07-20_2024-07-20.mp3</link>
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			<itunes:duration>12:02</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 20 Jul 2024 17:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>July 14, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-07-14_2024-07-14.mp3</link>
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			<guid>https://podcast.sthelenas.org/?name=2024-07-14_2024-07-14.mp3</guid>
			<itunes:duration>15:30</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 14 Jul 2024 11:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>July 6, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-07-06_2024-07-06.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-07-06_2024-07-06.mp3" length="14871265" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-07-06_2024-07-06.mp3</guid>
			<itunes:duration>13:32</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 06 Jul 2024 17:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>June 30, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-06-30_2024-06-30.mp3</link>
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			<guid>https://podcast.sthelenas.org/?name=2024-06-30_2024-06-30.mp3</guid>
			<itunes:duration>13:38</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 30 Jun 2024 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>June 23, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Deacon Bob]]></itunes:subtitle>
			<description><![CDATA[Homily by Deacon Bob]]></description>
			<itunes:summary><![CDATA[Homily by Deacon Bob]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-06-23_2024-06-23.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-06-23_2024-06-23.mp3" length="10630442" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-06-23_2024-06-23.mp3</guid>
			<itunes:duration>9:22</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 23 Jun 2024 11:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>June 16, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[On Father’s Day, Fr. Marc shares a touching story about a little girl born with a life-threatening heart defect. After successful surgery, her heart developed arrhythmias, which were healed by placing her on her father’s chest. Fr. Marc draws parallels between the physical and spiritual heart conditions, emphasizing the need for divine healing and redemption through the Father's love.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-06-16_2024-06-16.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-06-16_2024-06-16.mp3" length="15625033" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-06-16_2024-06-16.mp3</guid>
			<itunes:duration>14:04</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 16 Jun 2024 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>June 8, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-06-08_2024-06-08.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-06-08_2024-06-08.mp3" length="15507710" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-06-08_2024-06-08.mp3</guid>
			<itunes:duration>14:17</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 08 Jun 2024 17:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>June 2, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-06-02_2024-06-02.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-06-02_2024-06-02.mp3" length="18690734" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-06-02_2024-06-02.mp3</guid>
			<itunes:duration>17:22</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 02 Jun 2024 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>May 19, 2024: Pentecost</title>
			<itunes:subtitle><![CDATA[Homily by Deacon Bob]]></itunes:subtitle>
			<description><![CDATA[Homily by Deacon Bob]]></description>
			<itunes:summary><![CDATA[Homily by Deacon Bob]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-05-19_2024-05-19.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-05-19_2024-05-19.mp3" length="9450302" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-05-19_2024-05-19.mp3</guid>
			<itunes:duration>8:14</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 19 May 2024 11:25:00 -0600</pubDate>
			
		</item>

    <item>
			<title>May 12, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-05-12_2024-05-12.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-05-12_2024-05-12.mp3" length="18348158" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-05-12_2024-05-12.mp3</guid>
			<itunes:duration>16:44</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:keywords>ascension, mothers</itunes:keywords>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 12 May 2024 11:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>May 5, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-05-05_2024-05-05.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-05-05_2024-05-05.mp3" length="18689472" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-05-05_2024-05-05.mp3</guid>
			<itunes:duration>17:03</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:keywords>abortion, Montana, constitution, Catholic, life</itunes:keywords>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 05 May 2024 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>April 28, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-04-28_2024-04-28.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-04-28_2024-04-28.mp3" length="14528640" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-04-28_2024-04-28.mp3</guid>
			<itunes:duration>13:36</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 28 Apr 2024 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>April 20, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-04-20_2024-04-20.mp3</link>
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			<guid>https://podcast.sthelenas.org/?name=2024-04-20_2024-04-20.mp3</guid>
			<itunes:duration>14:59</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 20 Apr 2024 17:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>April 14, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-04-14_2024-04-14.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-04-14_2024-04-14.mp3" length="14675040" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-04-14_2024-04-14.mp3</guid>
			<itunes:duration>13:53</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 14 Apr 2024 11:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>April 6, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-04-06_2024-04-06.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-04-06_2024-04-06.mp3" length="10356552" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-04-06_2024-04-06.mp3</guid>
			<itunes:duration>14:31</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 06 Apr 2024 17:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>March 31, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-31_2024-03-31.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-31_2024-03-31.mp3" length="5698661" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-31_2024-03-31.mp3</guid>
			<itunes:duration>8:34</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 31 Mar 2024 11:25:00 -0600</pubDate>
			
		</item>

    <item>
			<title>Easter Vigil: March 30, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-30_2024-03-30.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-30_2024-03-30.mp3" length="2875862" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-30_2024-03-30.mp3</guid>
			<itunes:duration>4:22</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 30 Mar 2024 21:40:00 -0600</pubDate>
			
		</item>

    <item>
			<title>Good Friday: March 29, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-29_2024-03-29.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-29_2024-03-29.mp3" length="1680298" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-29_2024-03-29.mp3</guid>
			<itunes:duration>2:28</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Fri, 29 Mar 2024 12:30:00 -0600</pubDate>
			
		</item>

    <item>
			<title>Holy Thursday: March 28, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-28_2024-03-28.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-28_2024-03-28.mp3" length="5572092" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-28_2024-03-28.mp3</guid>
			<itunes:duration>8:18</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Thu, 28 Mar 2024 19:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>Palm Sunday: March 24, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-24_2024-03-24.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-24_2024-03-24.mp3" length="2562864" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-24_2024-03-24.mp3</guid>
			<itunes:duration>3:52</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 24 Mar 2024 11:35:00 -0600</pubDate>
			
		</item>

    <item>
			<title>Chrism Mass: March 19 2024</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-19_2024-03-19_chrism.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-19_2024-03-19_chrism.mp3" length="4735207" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-19_2024-03-19_chrism.mp3</guid>
			<itunes:duration>7:06</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Tue, 19 Mar 2024 12:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>March 17, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-17_2024-03-17.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-17_2024-03-17.mp3" length="7972754" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-17_2024-03-17.mp3</guid>
			<itunes:duration>11:37</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 17 Mar 2024 11:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>March 10, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-10_2024-03-10.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-10_2024-03-10.mp3" length="8424096" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-10_2024-03-10.mp3</guid>
			<itunes:duration>6:58</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 10 Mar 2024 11:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>March 3, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-03-03_2024-03-03.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-03-03_2024-03-03.mp3" length="11837328" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-03-03_2024-03-03.mp3</guid>
			<itunes:duration>12:08</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 03 Mar 2024 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>Lenten Mission Part 2</title>
			<itunes:subtitle><![CDATA[By Dr. Brian Barrett]]></itunes:subtitle>
			<description><![CDATA[By Dr. Brian Barrett]]></description>
			<itunes:summary><![CDATA[By Dr. Brian Barrett]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-02-29_lenten-mission-part2-2024-02-29.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-02-29_lenten-mission-part2-2024-02-29.mp3" length="17930488" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-02-29_lenten-mission-part2-2024-02-29.mp3</guid>
			<itunes:duration>26:14</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<itunes:image href="https://podcast.sthelenas.org/images/2024-02-29_brianbarrett.jpg" />
			<googleplay:image href="https://podcast.sthelenas.org/images/2024-02-29_brianbarrett.jpg" />
			<pubDate>Thu, 29 Feb 2024 18:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>Lenten Mission Part 1</title>
			<itunes:subtitle><![CDATA[By Dr. Brian Barrett]]></itunes:subtitle>
			<description><![CDATA[By Dr. Brian Barrett]]></description>
			<itunes:summary><![CDATA[By Dr. Brian Barrett]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-02-28_lenten-mission-part1-2024-02-28.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-02-28_lenten-mission-part1-2024-02-28.mp3" length="32328048" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-02-28_lenten-mission-part1-2024-02-28.mp3</guid>
			<itunes:duration>30:12</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<itunes:image href="https://podcast.sthelenas.org/images/2024-02-28_brianbarrett.jpg" />
			<googleplay:image href="https://podcast.sthelenas.org/images/2024-02-28_brianbarrett.jpg" />
			<pubDate>Wed, 28 Feb 2024 18:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>February 24, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-02-24_2024-02-24.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-02-24_2024-02-24.mp3" length="14007480" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-02-24_2024-02-24.mp3</guid>
			<itunes:duration>14:05</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 24 Feb 2024 17:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>February 18, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-02-18_2024-02-18.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-02-18_2024-02-18.mp3" length="14077752" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-02-18_2024-02-18.mp3</guid>
			<itunes:duration>13:34</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 18 Feb 2024 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>February 14, 2024: Ash Wednesday</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-02-14_2024-02-14.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-02-14_2024-02-14.mp3" length="4778549" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-02-14_2024-02-14.mp3</guid>
			<itunes:duration>7:00</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Wed, 14 Feb 2024 12:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>February 11, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-02-11_2024-02-11.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-02-11_2024-02-11.mp3" length="9472982" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-02-11_2024-02-11.mp3</guid>
			<itunes:duration>13:42</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 11 Feb 2024 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>February 4, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-02-04_2024-02-04.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-02-04_2024-02-04.mp3" length="10359103" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-02-04_2024-02-04.mp3</guid>
			<itunes:duration>15:13</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 04 Feb 2024 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>January 28, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-01-28_2024-01-28.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-01-28_2024-01-28.mp3" length="9439241" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-01-28_2024-01-28.mp3</guid>
			<itunes:duration>13:48</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 28 Jan 2024 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>January 20, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-01-20_2024-01-20.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-01-20_2024-01-20.mp3" length="14306784" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-01-20_2024-01-20.mp3</guid>
			<itunes:duration>13:53</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 20 Jan 2024 17:20:00 -0700</pubDate>
			
		</item>

    <item>
			<title>January 14, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-01-14_2024-01-14.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-01-14_2024-01-14.mp3" length="9461944" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-01-14_2024-01-14.mp3</guid>
			<itunes:duration>14:03</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 14 Jan 2024 11:17:00 -0700</pubDate>
			
		</item>

    <item>
			<title>January 7, 2024</title>
			<itunes:subtitle><![CDATA[Homily by Deacon Bob]]></itunes:subtitle>
			<description><![CDATA[Homily by Deacon Bob]]></description>
			<itunes:summary><![CDATA[Homily by Deacon Bob]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2024-01-07_2024-01-07.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2024-01-07_2024-01-07.mp3" length="7417699" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2024-01-07_2024-01-07.mp3</guid>
			<itunes:duration>10:59</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 07 Jan 2024 11:18:00 -0700</pubDate>
			
		</item>

    <item>
			<title>December 31, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-12-31_2023-12-31.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-12-31_2023-12-31.mp3" length="7362064" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2023-12-31_2023-12-31.mp3</guid>
			<itunes:duration>10:54</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 31 Dec 2023 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>December 25, 2023: Christmas Day</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-12-25_2023-12-25.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-12-25_2023-12-25.mp3" length="10280301" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2023-12-25_2023-12-25.mp3</guid>
			<itunes:duration>10:42</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Mon, 25 Dec 2023 10:20:00 -0700</pubDate>
			
		</item>

    <item>
			<title>December 24, 2023: Christmas Eve</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-12-24_2023-12-24_christmas.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-12-24_2023-12-24_christmas.mp3" length="4998765" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2023-12-24_2023-12-24_christmas.mp3</guid>
			<itunes:duration>5:12</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 24 Dec 2023 17:20:00 -0700</pubDate>
			
		</item>

    <item>
			<title>December 24, 2023: Fourth Sunday of Advent</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-12-24_2023-12-24.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-12-24_2023-12-24.mp3" length="9215853" type="audio/mpeg"></enclosure>
			<guid>https://podcast.sthelenas.org/?name=2023-12-24_2023-12-24.mp3</guid>
			<itunes:duration>9:36</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 24 Dec 2023 09:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>December 17, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-12-17_2023-12-17.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-12-17_2023-12-17.mp3" length="7523760" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-12-17_2023-12-17.mp3</guid>
			<itunes:duration>6:39</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 17 Dec 2023 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>December 9, 2023</title>
			<itunes:subtitle><![CDATA[Vigil Mass Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Vigil Mass Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Vigil Mass Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-12-09_2023-12-09.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-12-09_2023-12-09.mp3" length="13515984" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-12-09_2023-12-09.mp3</guid>
			<itunes:duration>13:05</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 09 Dec 2023 17:30:00 -0700</pubDate>
			
		</item>

    <item>
			<title>December 8, 2023: Immaculate Conception</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-12-08_2023-12-08.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-12-08_2023-12-08.mp3" length="5552160" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-12-08_2023-12-08.mp3</guid>
			<itunes:duration>4:33</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Fri, 08 Dec 2023 12:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>December 3, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-12-03_2023-12-03.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-12-03_2023-12-03.mp3" length="13941984" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-12-03_2023-12-03.mp3</guid>
			<itunes:duration>12:22</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 03 Dec 2023 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>November 26, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-11-25_2023-11-25.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-11-25_2023-11-25.mp3" length="13575232" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-11-25_2023-11-25.mp3</guid>
			<itunes:duration>12:57</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sat, 25 Nov 2023 17:20:00 -0700</pubDate>
			
		</item>

    <item>
			<title>November 19. 2023</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-11-19_2023-11-19.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-11-19_2023-11-19.mp3" length="5069691" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-11-19_2023-11-19.mp3</guid>
			<itunes:duration>7:21</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 19 Nov 2023 11:20:00 -0700</pubDate>
			
		</item>

    <item>
			<title>November 12, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-11-12_2023-11-12.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-11-12_2023-11-12.mp3" length="8836861" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-11-12_2023-11-12.mp3</guid>
			<itunes:duration>13:18</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 12 Nov 2023 11:20:00 -0700</pubDate>
			
		</item>

    <item>
			<title>November 5, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Deacon Bob]]></itunes:subtitle>
			<description><![CDATA[Homily by Deacon Bob]]></description>
			<itunes:summary><![CDATA[Homily by Deacon Bob]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-11-05_2023-11-05.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-11-05_2023-11-05.mp3" length="10319152" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-11-05_2023-11-05.mp3</guid>
			<itunes:duration>10:12</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 05 Nov 2023 11:15:00 -0700</pubDate>
			
		</item>

    <item>
			<title>November 1 2023: All Saints Day</title>
			<itunes:subtitle><![CDATA[Homily by Bishop Vetter]]></itunes:subtitle>
			<description><![CDATA[Homily by Bishop Vetter]]></description>
			<itunes:summary><![CDATA[Homily by Bishop Vetter]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-11-01_2023-11-01.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-11-01_2023-11-01.mp3" length="4231763" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-11-01_2023-11-01.mp3</guid>
			<itunes:duration>3:45</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Wed, 01 Nov 2023 17:45:00 -0600</pubDate>
			
		</item>

    <item>
			<title>October 29, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-10-29_2023-10-29.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-10-29_2023-10-29.mp3" length="17507391" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-10-29_2023-10-29.mp3</guid>
			<itunes:duration>16:49</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 29 Oct 2023 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>Bishop Vetter&#039;s Campaign</title>
			<itunes:subtitle><![CDATA[October 15, 2023]]></itunes:subtitle>
			<description><![CDATA[October 15, 2023]]></description>
			<itunes:summary><![CDATA[October 15, 2023]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-10-15_vetter_speech_2023-10-15.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-10-15_vetter_speech_2023-10-15.mp3" length="15636612" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-10-15_vetter_speech_2023-10-15.mp3</guid>
			<itunes:duration>12:45</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<itunes:image href="https://cathedralpod.ntsm.io/images/2023-10-15_bishop_vetter-podcast_cover_image_1200x628.jpg" />
			<googleplay:image href="https://cathedralpod.ntsm.io/images/2023-10-15_bishop_vetter-podcast_cover_image_1200x628.jpg" />
			<pubDate>Sun, 15 Oct 2023 12:00:00 -0600</pubDate>
			
		</item>

    <item>
			<title>October 15, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Deacon Bob]]></itunes:subtitle>
			<description><![CDATA[Homily by Deacon Bob]]></description>
			<itunes:summary><![CDATA[Homily by Deacon Bob]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-10-15_2023-10-15.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-10-15_2023-10-15.mp3" length="5591153" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-10-15_2023-10-15.mp3</guid>
			<itunes:duration>4:56</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 15 Oct 2023 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>October 8, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Have no anxiety at all. The Lord is near.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-10-08_2023-10-08.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-10-08_2023-10-08.mp3" length="16688031" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-10-08_2023-10-08.mp3</guid>
			<itunes:duration>13:49</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 08 Oct 2023 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>September 24, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Deacon Bob]]></itunes:subtitle>
			<description><![CDATA[Homily by Deacon Bob]]></description>
			<itunes:summary><![CDATA[Homily by Deacon Bob]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-09-24_2023-09-24.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-09-24_2023-09-24.mp3" length="11903202" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-09-24_2023-09-24.mp3</guid>
			<itunes:duration>11:52</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 24 Sep 2023 11:20:00 -0600</pubDate>
			
		</item>

    <item>
			<title>September 17, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-09-17_2023-09-17.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-09-17_2023-09-17.mp3" length="14504657" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-09-17_2023-09-17.mp3</guid>
			<itunes:duration>12:53</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 17 Sep 2023 11:25:00 -0600</pubDate>
			
		</item>

    <item>
			<title>September 10, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-09-10_2023-09-10.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-09-10_2023-09-10.mp3" length="15710946" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-09-10_2023-09-10.mp3</guid>
			<itunes:duration>13:37</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Cathedral of Saint Helena</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 10 Sep 2023 11:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>August 27, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc Lenneman.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-08-27_2023-08-27.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-08-27_2023-08-27.mp3" length="10932422" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-08-27_2023-08-27.mp3</guid>
			<itunes:duration>11:14</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Father Marc Lenneman</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 27 Aug 2023 11:15:00 -0600</pubDate>
			
		</item>

    <item>
			<title>August 18, 2023: Solemnity of Saint Helena</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-08-18_2023-08-18.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-08-18_2023-08-18.mp3" length="8946617" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-08-18_2023-08-18.mp3</guid>
			<itunes:duration>8:18</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Father Marc Lenneman</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Fri, 18 Aug 2023 07:00:00 -0600</pubDate>
			
		</item>

    <item>
			<title>August 15, 2023: Assumption of Mary</title>
			<itunes:subtitle><![CDATA[Homily by Fr. Marc]]></itunes:subtitle>
			<description><![CDATA[Homily by Fr. Marc Lenneman.

Full transcript: https://cathedralpod.ntsm.io/index.php?name=2023-08-15_2023-08-15.mp3
<br /><hr /><br />
Please remember, this is a transcript of a homily that was intended to be heard, not read. Thank you for your understanding.<br /><br />
What a gift to see you all here today, right? The great solemnity of the assumption of our Blessed Mother, thanks for coming. It's not so easy for some of you to probably break away from work or to gather the family up and say, "We're going to Mass." And they're like, "It's Tuesday." You're like, "Yeah, we're going to Mass, right?" So thank you for coming. And if you have to go back to work and they're like, "Where were you?" I went to Mass because it's the solemnity of the assumption. And then they'll look at you like, "What is that?" And what is that, right? So it's good, Mary assumed body and soul into heaven. And so it's a great day for her, but this is really basic and really clear. Everything about her is about him. And everything about him is for us.
<br /><br />
So if you remember that, everything about Mary is about Jesus. And everything about Jesus is for us, for our sake and for our salvation. So Mary is assumed body and soul into heaven. Everything about her is about him because Jesus, when he rose from the dead, didn't rise just spiritually. He rose bodily. And when he ascended to heaven, the great solemnity of the ascension, he ascends body and soul, not just spirit, not just soul, but body and soul. That's how God treats us, our humanity, our bodies are important, they're crucial. Jesus saves us through his humanity. He loves to work in our humanity. And in the Blessed Mother, he had full sway to work completely freely.
<br /><br />
So one of my favorite titles for Mary is that she is the first and the best disciple. She's the first and the best disciple. Disciple, the Greek word means follower. So she follows Jesus perfectly. She did it first, she did it best. And she did it perfectly because she didn't have any sin that clings to her soul that wounded her at the moment of her conception. She was preserved from original sin and she never contracted an actual sin by choosing something that is not God. So she followed him perfectly, the first and the best disciple. That means that she follows him all the way home. And our true home is in heaven, body and soul. We're not there yet, we're on pilgrimage. We follow Jesus as best as we can in this life, in imitation of her, we follow him so that we can get to our true home in heaven.
<br /><br />
The solemnity of the assumption shows that God is faithful to his promises, that when he came among us, when he took on human flesh, he didn't leave that aside as he ascended to heaven. But rather, he takes our humanity with him into the divine Godhead. It's actually pretty incredible to think about the theological move there, but that our humanity is represented in the Trinity. That Jesus creates a home for us in heaven. He creates a home for us in the love that exists from father to son in the Holy Spirit from all eternity, that his humanity becomes the entry point for all humanity, Mary first and best. And then all of us who seek to follow her example and say yes to her son, that's what this solemnity is all about.
<br /><br />
And so it speaks of radical hope, hope, and people need hope in this generation for sure. Saw just recently, suicides in the US are at the highest that they've ever been in our recorded history, as soon as you started keeping track. Last year was the highest it's ever been. Well, that speaks to a culture that is losing hope. We don't lose hope, because our hope isn't in ourselves. It's not in our own ability to figure things out. It's certainly not in our capacity to save ourselves. Our hope is in Jesus Christ. That's what Mary would speak to each one of us today. Hope in him. Put your faith in him. Follow him. Or to use her last words in scripture. Do whatever he tells you. Do whatever he tells you.
<br /><br />
Well, what does the Lord tell us today? Make your home in heaven. You're on pilgrimage. We're all on pilgrimage. Our home is not here. Our home is with him in heaven. So he would tell us that. He'd also say, give your heart to me today, as you are, as you can today. That's what the Blessed Mother did. It was easier for her because she didn't have sin to muddle the desires of her heart. But she did it every day. She had to give herself every day, say yes every day. People probably think that her life was easy, but in fact, being sinless would have made her life harder, because she would have noticed, seen, and even felt all the disorder of sin in the same way that a really good musician hears and even sometimes feels viscerally like mistakes made in music. Mary would have felt all those things, and she knew what was coming. She knew that there would be resistance to her son. She knew that part of her following her son would lead her right to the cross, because that's where Jesus saves the world from. She knew that she had to be there. But she also knew that somehow, some way, the cross could not and would not be the end of the story. And so she persevered in her trust of God, in her trust of her son. She persevered in hope. And that's a great message for us today, to persevere in hope.
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So the Lord would tell us, give your heart to me today, as you can, as you are. And then watch what grace can do, because grace, victory, life, that knows no defeat, love, that knows no limit, that has the final say. And that's what this solemnity is all about. Mary, conceived without sin, pray for us.]]></description>
			<itunes:summary><![CDATA[Homily by Fr. Marc]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-08-15_2023-08-15.mp3</link>
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			<itunes:duration>6:52</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Father Marc Lenneman</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Tue, 15 Aug 2023 12:15:00 -0600</pubDate>
			
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    <item>
			<title>August 13, 2023</title>
			<itunes:subtitle><![CDATA[Homily by Deacon Bob]]></itunes:subtitle>
			<description><![CDATA[Homily by Deacon Bob Fishman.

Full transcript: https://cathedralpod.ntsm.io/index.php?name=2023-08-13_2023-08-13.mp3
<br /><hr /><br />
Please remember, this is a transcript of a homily that was intended to be heard, not read. Thank you for your understanding.
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The date was October 22, 1978. It was a cold and cloudy day in Rome. Not long before, white smoke could be seen issuing forth from the Vatican, indicating that the church had selected a new pope. As thousands waited in the courtyard and millions more watched on TV, a small figure appeared on the balcony. His first words were, "Do not be afraid." The man, of course, Pope St. John Paul the second. Later in the same address, he would tell the world, "Do not be afraid to be holy."
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I tell you this because in today's readings, we are given three stories about great men who conquered their fears. So let us break open these gems of Scripture and see what jewels we can find there together. Are you ready? Here we go.
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In our first reading, we have a great story of Elijah. Now if you have never read the stories of Elijah, oh baby, you got to read these. They're great. They're from 1 Kings. So if you can remember the word kings, you go home, you crack open your Bible. Great stuff. This passage opens up after Elijah has battled 450 priests of Baal. It was 450 against one and he defeated them soundly by calling down fire from heaven. It is definitely exciting and well worth the read, you won't be disappointed.
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Here the great prophet is taking refuge in a cave on Mount Sinai. This is the same mountain that Moses received the 10 Commandments on. Jezebel, who is an evil queen, is seeking to kill Elijah for defeating her priests. All right. I'm going to take a brief break in the action here because I want to share with you a word that I learned and I want to share it with you. The word is Theophany. Theophany. Say it with me. Theophany. Good. It means that God manifests his glory or his radiance in some way to interact with man.
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And Elijah is told that the Lord will be passing by and this is the Theophany. So as God is revealing himself to Elijah in a physical way, Elijah waits. And first there's a strong wind. Then an earthquake. Then there's a fire. And in all these great calamities, God is not in them. Then Elijah hears a still small whispering voice and knows that this is the voice of God. So he takes his cloak and covers his head because no one can look upon God and live according to the scriptures at that time. And it is here that he receives instruction from God. Again, read these stories for yourself. They are really, really good.
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So what can we learn from all of this? Well, often in our own lives, there are all kinds of loud distractions, anxieties, fears that can try to separate us from God. There is turbulence all around us in the media, in society, even in our own souls. Do not look for God in all the noise. Instead, quiet your spirit, spend time in the presence of our Lord and listen to that still small whispering voice of God. It's not easy yet the very God who created the cosmos, who created the universe wants to have discourse with you, with you. The question is, do you want to talk to him? Are you listening? Or is there just too much noise in your life?
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Do not be afraid. Do you know that phrase appears in scripture three hundred and sixty five times? Once for every day of the year. And man, do we need to hear it! At least I do. So God opens up this pathway and gives us instruction not to be afraid of him. The one who knew you in the womb has a plan for your life. Are you listening?
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In our second reading, St. Paul is fearful that the very people he longs to save, his Jewish family and friends have rejected Christ and could potentially be lost. They were given the law, the promises, the patriarchs, the prophets, and yet they refuse to see. I have experienced this personally. As many of you know, I'm a Jewish convert to the faith and the rest of my family and relatives are all still Jewish and I always pray for them. Many of you have family members who no longer go to church, even have after receiving the Eucharist, even after the sacraments, the graces of Mass, they walked away. What do we do? Be not afraid.
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Turn to the Lord. Our job as our Lord has been reminding us is to scatter the seed of Christ by how we live, offering ourselves and our families to Jesus, asking him to tear down the walls and soften the hearts of those we love, allow them to hear his voice and return to the faith. It's not easy, and it may not even happen in our lifetime, but we persevere. We continue to pray. We continue to fast. We continue to uplift our family and friends and always, always, always. Be a source of hope, a source of hope for them. When the time is right, God will work in their lives. So stay strong and be not afraid. Amen? [congregation: "Amen!"] Yeah, I almost caught you sleeping there.
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In our gospel passage, we are given the story of Jesus and Peter walking on the water. In our first reading, we learned about the word theophany. Here we have a theophany as well. Whenever we encounter Christ or he allows his divinity to shine through, it is called a Christophany, Christophany. And this is one of those times. A few points here. First, notice that the ship that the apostles are in is being battered by storms and waves. It is the fourth watch of the night. What does that mean? Well, according to Roman time, the fourth watch was roughly about 4 a.m. in the morning. Jesus has prayed all night and is now seen walking on the water.
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The disciples think it's a ghost and on top of everything else, on top of their ship being battered and blown around and they're afraid of sinking. Now they see a figure walking on the water. And man, are they scared! Jesus tells them to take courage and be not afraid. Peter, seeing that it's the Lord, asks if he can come to him on the water. And Jesus says, "Come," and Peter steps out of the boat. This is an incredibly brave thing. I think this is even better than the miracle of walking on the water. Why? Because it takes guts, fortitude to stick your foot over the side of the boat into a stormy sea and take a step. Keeping his eyes on Jesus, he too begins to walk on the water. However, as soon as he takes his eyes off of Jesus and starts to look at the waves and the storm, he begins to sink. And Jesus rescues him and leads him back to the boat.
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This is a great lesson for us. God wants all of us to come to him, especially when the storms in our lives are really going at it. He reaches out his hand and he grabs us and leads us back into the boat. This can be a reference to the church as well. The bark or the boat of Peter, we must not take our eyes off of Jesus, remain faithful to his teachings and those of his church. If we do this, then we will be saved and the storms will die down and we too will recognize that Jesus truly is the Son of God. With Jesus in our boat, we'll reach the other side safely.
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How wonderful it is to be Catholic, to have all the graces and the beauty and the richness of our faith. Don't get caught up in the storms. Don't get caught up in the wind and in the earthquake and in the fire. But stay focused on Christ. And with him at the center of all that we do, we will make it home safe and sound. You were born for this time. Do not be afraid.
<br /><br />
So this week, let us spend time listening to that still, small, whispering voice of our Lord. Let us pray and fast for our family and friends who may not know the Lord or have wandered away from Him. And finally, let us trust in Jesus. And as the great Pope himself said, "Be not afraid to be holy."]]></description>
			<itunes:summary><![CDATA[Homily by Deacon Bob]]></itunes:summary>
			<link>https://podcast.sthelenas.org/?name=2023-08-13_2023-08-13.mp3</link>
			<enclosure url="https://podcast.sthelenas.org/media/2023-08-13_2023-08-13.mp3" length="10310042" type="audio/mpeg"></enclosure>
			<guid>https://cathedralpod.ntsm.io/?name=2023-08-13_2023-08-13.mp3</guid>
			<itunes:duration>10:28</itunes:duration>
			<author> (Cathedral of Saint Helena)</author>
			<itunes:author>Deacon Bob Fishman</itunes:author>
			<itunes:explicit>no</itunes:explicit>
			<pubDate>Sun, 13 Aug 2023 11:30:00 -0600</pubDate>
			
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